Kettle Potato Chips vs Bread rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle Potato Chips
Bread rolls
The Verdict: Which is Better?
When placing Kettle Potato Chips and Bread rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle Potato Chips is the more energy-dense option here, packing 277 more calories per 100g than Bread rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kettle Potato Chips takes the lead with only 0g of sugar per 100g, whereas Bread rolls contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kettle Potato Chips or Bread rolls?
It depends on your goals. Kettle Potato Chips has 491.23 calories, while Bread rolls has 214 calories. Check the detailed table above for sugar and fat content.
Is Kettle Potato Chips vegan?
No, Kettle Potato Chips is not certified vegan.
What is the calorie difference between Kettle Potato Chips and Bread rolls?
There is a difference of 277 calories per 100g between the two products.
