Head-to-Head Analysis

Kettle sour cream onion krinkle cut potato chips vs Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kettle sour cream onion krinkle cut potato chips

Kettle sour cream onion krinkle cut potato chips

Not Vegan
VS
Top Pick
Package of Lentils

Lentils

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
219 kcal
7.1g
Sugars
0g
32.1g
Fat
0g
7.1g
Protein
25g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Kettle sour cream onion krinkle cut potato chips and Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettle sour cream onion krinkle cut potato chips is the more energy-dense option here, packing 317 more calories per 100g than Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kettle sour cream onion krinkle cut potato chips contains significantly more sugar (7.1428571428571g) compared to the milder Lentils (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentils is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kettle sour cream onion krinkle cut potato chips or Lentils?

It depends on your goals. Kettle sour cream onion krinkle cut potato chips has 535.71428571429 calories, while Lentils has 219 calories. Check the detailed table above for sugar and fat content.

Is Kettle sour cream onion krinkle cut potato chips vegan?

No, Kettle sour cream onion krinkle cut potato chips is not certified vegan.

What is the calorie difference between Kettle sour cream onion krinkle cut potato chips and Lentils?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.