Kettle style potato chips vs Roasted Red Pepper Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle style potato chips
Roasted Red Pepper Hummus
The Verdict: Which is Better?
When placing Kettle style potato chips and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle style potato chips is the more energy-dense option here, packing 250 more calories per 100g than Roasted Red Pepper Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kettle style potato chips contains significantly more sugar (7.14g) compared to the milder Roasted Red Pepper Hummus (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Red Pepper Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kettle style potato chips or Roasted Red Pepper Hummus?
It depends on your goals. Kettle style potato chips has 500 calories, while Roasted Red Pepper Hummus has 250 calories. Check the detailed table above for sugar and fat content.
Is Kettle style potato chips vegan?
No, Kettle style potato chips is not certified vegan.
What is the calorie difference between Kettle style potato chips and Roasted Red Pepper Hummus?
There is a difference of 250 calories per 100g between the two products.
