Kettle style potato chips vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle style potato chips
Black Beans
The Verdict: Which is Better?
When placing Kettle style potato chips and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle style potato chips is the more energy-dense option here, packing 390 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kettle style potato chips contains significantly more sugar (3.57g) compared to the milder Black Beans (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kettle style potato chips or Black Beans?
It depends on your goals. Kettle style potato chips has 500 calories, while Black Beans has 110 calories. Check the detailed table above for sugar and fat content.
Is Kettle style potato chips vegan?
No, Kettle style potato chips is not certified vegan.
What is the calorie difference between Kettle style potato chips and Black Beans?
There is a difference of 390 calories per 100g between the two products.
