Kettle style potato chips vs Spring mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle style potato chips
Spring mix
The Verdict: Which is Better?
When placing Kettle style potato chips and Spring mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle style potato chips is the more energy-dense option here, packing 482 more calories per 100g than Spring mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kettle style potato chips contains significantly more sugar (3.57g) compared to the milder Spring mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spring mix is undeniably the healthier pick.
Looking to build muscle? Kettle style potato chips offers a protein boost with 7.14g per 100g, outperforming Spring mix in this category.
Frequently Asked Questions
Which is healthier: Kettle style potato chips or Spring mix?
It depends on your goals. Kettle style potato chips has 500 calories, while Spring mix has 17.6 calories. Check the detailed table above for sugar and fat content.
Is Kettle style potato chips vegan?
No, Kettle style potato chips is not certified vegan.
What is the calorie difference between Kettle style potato chips and Spring mix?
There is a difference of 482 calories per 100g between the two products.
