Kettle Style Potato Chips vs Roasted Garlic hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle Style Potato Chips
Roasted Garlic hummus
The Verdict: Which is Better?
When placing Kettle Style Potato Chips and Roasted Garlic hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle Style Potato Chips is the more energy-dense option here, packing 430 more calories per 100g than Roasted Garlic hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kettle Style Potato Chips contains significantly more sugar (7.14g) compared to the milder Roasted Garlic hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic hummus is undeniably the healthier pick.
Looking to build muscle? Kettle Style Potato Chips offers a protein boost with 10.7g per 100g, outperforming Roasted Garlic hummus in this category.
Frequently Asked Questions
Which is healthier: Kettle Style Potato Chips or Roasted Garlic hummus?
It depends on your goals. Kettle Style Potato Chips has 500 calories, while Roasted Garlic hummus has 70 calories. Check the detailed table above for sugar and fat content.
Is Kettle Style Potato Chips vegan?
No, Kettle Style Potato Chips is not certified vegan.
What is the calorie difference between Kettle Style Potato Chips and Roasted Garlic hummus?
There is a difference of 430 calories per 100g between the two products.
