Head-to-Head Analysis

Kewpie Mayonnaise vs Whey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kewpie Mayonnaise

Kewpie Mayonnaise

Not Vegan
VS
Top Pick
Package of Whey

Whey

Not Vegan
Nutritional Facts (per 100g)
667 kcal
Energy
143 kcal
0g
Sugars
0g
73.3g
Fat
10.7g
0g
Protein
7.1g
1.8g
Salt
1340g

The Verdict: Which is Better?

When placing Kewpie Mayonnaise and Whey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kewpie Mayonnaise is the more energy-dense option here, packing 524 more calories per 100g than Whey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Kewpie Mayonnaise or Whey?

It depends on your goals. Kewpie Mayonnaise has 667 calories, while Whey has 143 calories. Check the detailed table above for sugar and fat content.

Is Kewpie Mayonnaise vegan?

No, Kewpie Mayonnaise is not certified vegan.

What is the calorie difference between Kewpie Mayonnaise and Whey?

There is a difference of 524 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.