Head-to-Head Analysis

Kewpie Roasted Sesame Sauce vs HARVEST SNAPS WASABI RANCH BAKED GREEN PEA SNACKS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kewpie Roasted Sesame Sauce

Kewpie Roasted Sesame Sauce

Not Vegan
VS
Top Pick
Package of HARVEST SNAPS WASABI RANCH BAKED GREEN PEA SNACKS

HARVEST SNAPS WASABI RANCH BAKED GREEN PEA SNACKS

Not Vegan
Nutritional Facts (per 100g)
164 kcal
Energy
464 kcal
4.4g
Sugars
3.6g
15.1g
Fat
17.9g
2.1g
Protein
17.9g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Kewpie Roasted Sesame Sauce and HARVEST SNAPS WASABI RANCH BAKED GREEN PEA SNACKS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kewpie Roasted Sesame Sauce is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Kewpie Roasted Sesame Sauce or HARVEST SNAPS WASABI RANCH BAKED GREEN PEA SNACKS?

It depends on your goals. Kewpie Roasted Sesame Sauce has 164 calories, while HARVEST SNAPS WASABI RANCH BAKED GREEN PEA SNACKS has 464 calories. Check the detailed table above for sugar and fat content.

Is Kewpie Roasted Sesame Sauce vegan?

No, Kewpie Roasted Sesame Sauce is not certified vegan.

What is the calorie difference between Kewpie Roasted Sesame Sauce and HARVEST SNAPS WASABI RANCH BAKED GREEN PEA SNACKS?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.