Kewpie Roasted Sesame Sauce vs Sun dried tomato spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kewpie Roasted Sesame Sauce
Sun dried tomato spread
The Verdict: Which is Better?
When placing Kewpie Roasted Sesame Sauce and Sun dried tomato spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kewpie Roasted Sesame Sauce is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kewpie Roasted Sesame Sauce takes the lead with only 4.4g of sugar per 100g, whereas Sun dried tomato spread contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kewpie Roasted Sesame Sauce or Sun dried tomato spread?
Kewpie Roasted Sesame Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kewpie Roasted Sesame Sauce vegan?
No, Kewpie Roasted Sesame Sauce is not certified vegan.
What is the calorie difference between Kewpie Roasted Sesame Sauce and Sun dried tomato spread?
There is a difference of 3 calories per 100g between the two products.
