Head-to-Head Analysis

Kewpie Roasted Sesame Sauce vs Variety Pack Strawberry, Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kewpie Roasted Sesame Sauce

Kewpie Roasted Sesame Sauce

Not Vegan
VS
Package of Variety Pack Strawberry, Raspberry

Variety Pack Strawberry, Raspberry

Not Vegan
Nutritional Facts (per 100g)
164 kcal
Energy
300 kcal
4.4g
Sugars
40g
15.1g
Fat
0g
2.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Kewpie Roasted Sesame Sauce and Variety Pack Strawberry, Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kewpie Roasted Sesame Sauce is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kewpie Roasted Sesame Sauce takes the lead with only 4.4g of sugar per 100g, whereas Variety Pack Strawberry, Raspberry contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kewpie Roasted Sesame Sauce offers a protein boost with 2.1g per 100g, outperforming Variety Pack Strawberry, Raspberry in this category.

Frequently Asked Questions

Which is healthier: Kewpie Roasted Sesame Sauce or Variety Pack Strawberry, Raspberry?

Kewpie Roasted Sesame Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kewpie Roasted Sesame Sauce vegan?

No, Kewpie Roasted Sesame Sauce is not certified vegan.

What is the calorie difference between Kewpie Roasted Sesame Sauce and Variety Pack Strawberry, Raspberry?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.