Key food, whole kernel golden sweet corn vs Lemon berry squeeze
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Key food, whole kernel golden sweet corn
Lemon berry squeeze
The Verdict: Which is Better?
When placing Key food, whole kernel golden sweet corn and Lemon berry squeeze side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Key food, whole kernel golden sweet corn is the more energy-dense option here, packing 47 more calories per 100g than Lemon berry squeeze. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Key food, whole kernel golden sweet corn or Lemon berry squeeze?
It depends on your goals. Key food, whole kernel golden sweet corn has 64 calories, while Lemon berry squeeze has 16.7 calories. Check the detailed table above for sugar and fat content.
Is Key food, whole kernel golden sweet corn vegan?
No, Key food, whole kernel golden sweet corn is not certified vegan.
What is the calorie difference between Key food, whole kernel golden sweet corn and Lemon berry squeeze?
There is a difference of 47 calories per 100g between the two products.
