Key food, whole kernel golden sweet corn vs Peas & Carrots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Key food, whole kernel golden sweet corn
Peas & Carrots
The Verdict: Which is Better?
When placing Key food, whole kernel golden sweet corn and Peas & Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Key food, whole kernel golden sweet corn is the more energy-dense option here, packing 28 more calories per 100g than Peas & Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Key food, whole kernel golden sweet corn or Peas & Carrots?
It depends on your goals. Key food, whole kernel golden sweet corn has 64 calories, while Peas & Carrots has 36 calories. Check the detailed table above for sugar and fat content.
Is Key food, whole kernel golden sweet corn vegan?
No, Key food, whole kernel golden sweet corn is not certified vegan.
What is the calorie difference between Key food, whole kernel golden sweet corn and Peas & Carrots?
There is a difference of 28 calories per 100g between the two products.
