Head-to-Head Analysis

Key Ingredient Market, Port Wine Cheddar Spread vs Havarti cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Key Ingredient Market, Port Wine Cheddar Spread

Key Ingredient Market, Port Wine Cheddar Spread

Not Vegan
VS
Package of Havarti cheese

Havarti cheese

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
400 kcal
0g
Sugars
0g
32.1g
Fat
35g
10.7g
Protein
20g
1g
Salt
1.7g

The Verdict: Which is Better?

When placing Key Ingredient Market, Port Wine Cheddar Spread and Havarti cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Key Ingredient Market, Port Wine Cheddar Spread is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Key Ingredient Market, Port Wine Cheddar Spread or Havarti cheese?

It depends on your goals. Key Ingredient Market, Port Wine Cheddar Spread has 357 calories, while Havarti cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is Key Ingredient Market, Port Wine Cheddar Spread vegan?

No, Key Ingredient Market, Port Wine Cheddar Spread is not certified vegan.

What is the calorie difference between Key Ingredient Market, Port Wine Cheddar Spread and Havarti cheese?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.