Key Lime vs Cottage Cheese Whole Milk Small Curd
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Key Lime
Cottage Cheese Whole Milk Small Curd
The Verdict: Which is Better?
When placing Key Lime and Cottage Cheese Whole Milk Small Curd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Key Lime is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Key Lime takes the lead with only 2g of sugar per 100g, whereas Cottage Cheese Whole Milk Small Curd contains 3.54g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Key Lime offers a protein boost with 13.3g per 100g, outperforming Cottage Cheese Whole Milk Small Curd in this category.
Frequently Asked Questions
Which is healthier: Key Lime or Cottage Cheese Whole Milk Small Curd?
Key Lime appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Key Lime vegan?
No, Key Lime is not certified vegan.
What is the calorie difference between Key Lime and Cottage Cheese Whole Milk Small Curd?
There is a difference of 4 calories per 100g between the two products.
