Key Lime vs Fat free milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Key Lime
Fat free milk
The Verdict: Which is Better?
When placing Key Lime and Fat free milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Key Lime is the more energy-dense option here, packing 60 more calories per 100g than Fat free milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Key Lime takes the lead with only 2g of sugar per 100g, whereas Fat free milk contains 5.42g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Key Lime offers a protein boost with 13.3g per 100g, outperforming Fat free milk in this category.
Frequently Asked Questions
Which is healthier: Key Lime or Fat free milk?
It depends on your goals. Key Lime has 93.3 calories, while Fat free milk has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Key Lime vegan?
No, Key Lime is not certified vegan.
What is the calorie difference between Key Lime and Fat free milk?
There is a difference of 60 calories per 100g between the two products.
