Head-to-Head Analysis

Key Lime Almond Milk Yogurt vs Hamburger Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Key Lime Almond Milk Yogurt

Key Lime Almond Milk Yogurt

Not Vegan
VS
Top Pick
Package of Hamburger Buns

Hamburger Buns

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
253 kcal
12.7g
Sugars
4g
6g
Fat
2.7g
2.7g
Protein
2.7g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Key Lime Almond Milk Yogurt and Hamburger Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Key Lime Almond Milk Yogurt is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Key Lime Almond Milk Yogurt contains significantly more sugar (12.6666666666667g) compared to the milder Hamburger Buns (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Hamburger Buns is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Key Lime Almond Milk Yogurt or Hamburger Buns?

It depends on your goals. Key Lime Almond Milk Yogurt has 120 calories, while Hamburger Buns has 253 calories. Check the detailed table above for sugar and fat content.

Is Key Lime Almond Milk Yogurt vegan?

No, Key Lime Almond Milk Yogurt is not certified vegan.

What is the calorie difference between Key Lime Almond Milk Yogurt and Hamburger Buns?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.