Key Lime Almond Milk Yogurt vs Silk almond creamer caramel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Key Lime Almond Milk Yogurt
Silk almond creamer caramel
The Verdict: Which is Better?
When placing Key Lime Almond Milk Yogurt and Silk almond creamer caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Key Lime Almond Milk Yogurt is the more energy-dense option here, packing 20 more calories per 100g than Silk almond creamer caramel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Key Lime Almond Milk Yogurt takes the lead with only 12.6666666666667g of sugar per 100g, whereas Silk almond creamer caramel contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Key Lime Almond Milk Yogurt offers a protein boost with 2.66666666666667g per 100g, outperforming Silk almond creamer caramel in this category.
Frequently Asked Questions
Which is healthier: Key Lime Almond Milk Yogurt or Silk almond creamer caramel?
It depends on your goals. Key Lime Almond Milk Yogurt has 120 calories, while Silk almond creamer caramel has 100 calories. Check the detailed table above for sugar and fat content.
Is Key Lime Almond Milk Yogurt vegan?
No, Key Lime Almond Milk Yogurt is not certified vegan.
What is the calorie difference between Key Lime Almond Milk Yogurt and Silk almond creamer caramel?
There is a difference of 20 calories per 100g between the two products.
