Key lime blended finest yoghurt vs Crema Hondureña
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Key lime blended finest yoghurt
Crema Hondureña
The Verdict: Which is Better?
When placing Key lime blended finest yoghurt and Crema Hondureña side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Key lime blended finest yoghurt is the more energy-dense option here, packing 126 more calories per 100g than Crema Hondureña. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Key lime blended finest yoghurt contains significantly more sugar (15g) compared to the milder Crema Hondureña (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crema Hondureña is undeniably the healthier pick.
Looking to build muscle? Key lime blended finest yoghurt offers a protein boost with 4.72g per 100g, outperforming Crema Hondureña in this category.
Frequently Asked Questions
Which is healthier: Key lime blended finest yoghurt or Crema Hondureña?
It depends on your goals. Key lime blended finest yoghurt has 126 calories, while Crema Hondureña has 0 calories. Check the detailed table above for sugar and fat content.
Is Key lime blended finest yoghurt vegan?
No, Key lime blended finest yoghurt is not certified vegan.
What is the calorie difference between Key lime blended finest yoghurt and Crema Hondureña?
There is a difference of 126 calories per 100g between the two products.
