Key Lime Crumble vs Half & Half
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Key Lime Crumble
Half & Half
The Verdict: Which is Better?
When placing Key Lime Crumble and Half & Half side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Key Lime Crumble is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Key Lime Crumble contains significantly more sugar (13.3g) compared to the milder Half & Half (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Half & Half is undeniably the healthier pick.
Looking to build muscle? Key Lime Crumble offers a protein boost with 7.03g per 100g, outperforming Half & Half in this category.
Frequently Asked Questions
Which is healthier: Key Lime Crumble or Half & Half?
It depends on your goals. Key Lime Crumble has 125 calories, while Half & Half has 133 calories. Check the detailed table above for sugar and fat content.
Is Key Lime Crumble vegan?
No, Key Lime Crumble is not certified vegan.
What is the calorie difference between Key Lime Crumble and Half & Half?
There is a difference of 8 calories per 100g between the two products.
