Head-to-Head Analysis

key lime finest yoghurt vs Kellogg'S Eggo French Toast Original 3.03Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of key lime finest yoghurt

key lime finest yoghurt

Not Vegan
VS
Package of Kellogg'S Eggo French Toast Original 3.03Oz

Kellogg'S Eggo French Toast Original 3.03Oz

Not Vegan
Nutritional Facts (per 100g)
136.6 kcal
Energy
220.9 kcal
14.5g
Sugars
15.1g
6.2g
Fat
5.2g
4.8g
Protein
4.7g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing key lime finest yoghurt and Kellogg'S Eggo French Toast Original 3.03Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, key lime finest yoghurt is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: key lime finest yoghurt or Kellogg'S Eggo French Toast Original 3.03Oz?

key lime finest yoghurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is key lime finest yoghurt vegan?

No, key lime finest yoghurt is not certified vegan.

What is the calorie difference between key lime finest yoghurt and Kellogg'S Eggo French Toast Original 3.03Oz?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.