Head-to-Head Analysis

Key lime french style yogurt vs Italian Style Finely Shredded Low-Moisture Part-Skim Mozzarella, Provolone, Parmesan, Romano, Fontina and Asiago Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Key lime french style yogurt

Key lime french style yogurt

Not Vegan
VS
Top Pick
Package of Italian Style Finely Shredded Low-Moisture Part-Skim Mozzarella, Provolone, Parmesan, Romano, Fontina and Asiago Cheese

Italian Style Finely Shredded Low-Moisture Part-Skim Mozzarella, Provolone, Parmesan, Romano, Fontina and Asiago Cheese

Not Vegan
Nutritional Facts (per 100g)
113 kcal
Energy
321.4 kcal
10.6g
Sugars
0g
5g
Fat
21.4g
3.6g
Protein
25g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Key lime french style yogurt and Italian Style Finely Shredded Low-Moisture Part-Skim Mozzarella, Provolone, Parmesan, Romano, Fontina and Asiago Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Key lime french style yogurt is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Key lime french style yogurt contains significantly more sugar (10.64g) compared to the milder Italian Style Finely Shredded Low-Moisture Part-Skim Mozzarella, Provolone, Parmesan, Romano, Fontina and Asiago Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Style Finely Shredded Low-Moisture Part-Skim Mozzarella, Provolone, Parmesan, Romano, Fontina and Asiago Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Key lime french style yogurt or Italian Style Finely Shredded Low-Moisture Part-Skim Mozzarella, Provolone, Parmesan, Romano, Fontina and Asiago Cheese?

It depends on your goals. Key lime french style yogurt has 113 calories, while Italian Style Finely Shredded Low-Moisture Part-Skim Mozzarella, Provolone, Parmesan, Romano, Fontina and Asiago Cheese has 321.428571428572 calories. Check the detailed table above for sugar and fat content.

Is Key lime french style yogurt vegan?

No, Key lime french style yogurt is not certified vegan.

What is the calorie difference between Key lime french style yogurt and Italian Style Finely Shredded Low-Moisture Part-Skim Mozzarella, Provolone, Parmesan, Romano, Fontina and Asiago Cheese?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.