Key lime greek traditional yogurt, key lime vs Natural Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Key lime greek traditional yogurt, key lime
Natural Yogurt
The Verdict: Which is Better?
When placing Key lime greek traditional yogurt, key lime and Natural Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Key lime greek traditional yogurt, key lime is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Key lime greek traditional yogurt, key lime contains significantly more sugar (12g) compared to the milder Natural Yogurt (3.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Key lime greek traditional yogurt, key lime or Natural Yogurt?
It depends on your goals. Key lime greek traditional yogurt, key lime has 107 calories, while Natural Yogurt has 166 calories. Check the detailed table above for sugar and fat content.
Is Key lime greek traditional yogurt, key lime vegan?
No, Key lime greek traditional yogurt, key lime is not certified vegan.
What is the calorie difference between Key lime greek traditional yogurt, key lime and Natural Yogurt?
There is a difference of 59 calories per 100g between the two products.
