Head-to-Head Analysis

Key Lime Muffin vs Yellow Corn Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Key Lime Muffin

Key Lime Muffin

Not Vegan
VS
Top Pick
Package of Yellow Corn Tortilla Chips

Yellow Corn Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
500 kcal
21.5g
Sugars
0g
16.7g
Fat
21.4g
3.5g
Protein
7.1g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Key Lime Muffin and Yellow Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Key Lime Muffin is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Key Lime Muffin contains significantly more sugar (21.5g) compared to the milder Yellow Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Corn Tortilla Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Key Lime Muffin or Yellow Corn Tortilla Chips?

It depends on your goals. Key Lime Muffin has 312 calories, while Yellow Corn Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Key Lime Muffin vegan?

No, Key Lime Muffin is not certified vegan.

What is the calorie difference between Key Lime Muffin and Yellow Corn Tortilla Chips?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.