key lime pie vs La yogurt, original blended lowfat yogurt, peach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
key lime pie
La yogurt, original blended lowfat yogurt, peach
The Verdict: Which is Better?
When placing key lime pie and La yogurt, original blended lowfat yogurt, peach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
key lime pie is the more energy-dense option here, packing 6 more calories per 100g than La yogurt, original blended lowfat yogurt, peach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, key lime pie takes the lead with only 9.38g of sugar per 100g, whereas La yogurt, original blended lowfat yogurt, peach contains 15.29g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? key lime pie offers a protein boost with 7.81g per 100g, outperforming La yogurt, original blended lowfat yogurt, peach in this category.
Frequently Asked Questions
Which is healthier: key lime pie or La yogurt, original blended lowfat yogurt, peach?
It depends on your goals. key lime pie has 93.8 calories, while La yogurt, original blended lowfat yogurt, peach has 88 calories. Check the detailed table above for sugar and fat content.
Is key lime pie vegan?
No, key lime pie is not certified vegan.
What is the calorie difference between key lime pie and La yogurt, original blended lowfat yogurt, peach?
There is a difference of 6 calories per 100g between the two products.
