Key Lime Pie vs Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Key Lime Pie
Vanilla
The Verdict: Which is Better?
When placing Key Lime Pie and Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Key Lime Pie is the more energy-dense option here, packing 205 more calories per 100g than Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Key Lime Pie contains significantly more sugar (34.78g) compared to the milder Vanilla (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Key Lime Pie or Vanilla?
It depends on your goals. Key Lime Pie has 347.83 calories, while Vanilla has 143 calories. Check the detailed table above for sugar and fat content.
Is Key Lime Pie vegan?
No, Key Lime Pie is not certified vegan.
What is the calorie difference between Key Lime Pie and Vanilla?
There is a difference of 205 calories per 100g between the two products.
