Key Lime Pie Crunch vs Cheeze-it extra cheesy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Key Lime Pie Crunch
Cheeze-it extra cheesy
The Verdict: Which is Better?
When placing Key Lime Pie Crunch and Cheeze-it extra cheesy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Key Lime Pie Crunch is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Key Lime Pie Crunch contains significantly more sugar (41.5g) compared to the milder Cheeze-it extra cheesy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheeze-it extra cheesy is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Key Lime Pie Crunch or Cheeze-it extra cheesy?
It depends on your goals. Key Lime Pie Crunch has 415 calories, while Cheeze-it extra cheesy has 500 calories. Check the detailed table above for sugar and fat content.
Is Key Lime Pie Crunch vegan?
No, Key Lime Pie Crunch is not certified vegan.
What is the calorie difference between Key Lime Pie Crunch and Cheeze-it extra cheesy?
There is a difference of 85 calories per 100g between the two products.
