Key Lime Pie Ice Cream Sandwich vs Cookies 'n' Creme
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Key Lime Pie Ice Cream Sandwich
Cookies 'n' Creme
The Verdict: Which is Better?
When placing Key Lime Pie Ice Cream Sandwich and Cookies 'n' Creme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Key Lime Pie Ice Cream Sandwich is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Key Lime Pie Ice Cream Sandwich takes the lead with only 29.7g of sugar per 100g, whereas Cookies 'n' Creme contains 50g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Key Lime Pie Ice Cream Sandwich or Cookies 'n' Creme?
Key Lime Pie Ice Cream Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Key Lime Pie Ice Cream Sandwich vegan?
No, Key Lime Pie Ice Cream Sandwich is not certified vegan.
What is the calorie difference between Key Lime Pie Ice Cream Sandwich and Cookies 'n' Creme?
There is a difference of 189 calories per 100g between the two products.
