Head-to-Head Analysis

key lime pie naturally flavored vs Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of key lime pie naturally flavored

key lime pie naturally flavored

Not Vegan
VS
Package of Yogurt

Yogurt

Not Vegan
Nutritional Facts (per 100g)
88 kcal
Energy
120.6 kcal
11.2g
Sugars
13.5g
1.2g
Fat
5g
3.5g
Protein
3.5g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing key lime pie naturally flavored and Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, key lime pie naturally flavored is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, key lime pie naturally flavored takes the lead with only 11.18g of sugar per 100g, whereas Yogurt contains 13.475177304965g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: key lime pie naturally flavored or Yogurt?

key lime pie naturally flavored appears to be the healthier option generally, as it has less sugar and fewer calories.

Is key lime pie naturally flavored vegan?

No, key lime pie naturally flavored is not certified vegan.

What is the calorie difference between key lime pie naturally flavored and Yogurt?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.