Head-to-Head Analysis

Key Lime Pie Protein Bar vs Fire Roasted Tomato And Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Key Lime Pie Protein Bar

Key Lime Pie Protein Bar

Not Vegan
VS
Top Pick
Package of Fire Roasted Tomato And Olive Oil

Fire Roasted Tomato And Olive Oil

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
414 kcal
1.8g
Sugars
0g
12.7g
Fat
13.8g
36.4g
Protein
10.3g
0.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Key Lime Pie Protein Bar and Fire Roasted Tomato And Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Key Lime Pie Protein Bar is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Key Lime Pie Protein Bar contains significantly more sugar (1.82g) compared to the milder Fire Roasted Tomato And Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire Roasted Tomato And Olive Oil is undeniably the healthier pick.

Looking to build muscle? Key Lime Pie Protein Bar offers a protein boost with 36.4g per 100g, outperforming Fire Roasted Tomato And Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Key Lime Pie Protein Bar or Fire Roasted Tomato And Olive Oil?

It depends on your goals. Key Lime Pie Protein Bar has 364 calories, while Fire Roasted Tomato And Olive Oil has 414 calories. Check the detailed table above for sugar and fat content.

Is Key Lime Pie Protein Bar vegan?

No, Key Lime Pie Protein Bar is not certified vegan.

What is the calorie difference between Key Lime Pie Protein Bar and Fire Roasted Tomato And Olive Oil?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.