Head-to-Head Analysis

Khalas Dates vs Frosted chocolate chip cookie dough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Khalas Dates

Khalas Dates

Not Vegan
VS
Top Pick
Package of Frosted chocolate chip cookie dough

Frosted chocolate chip cookie dough

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
385 kcal
76g
Sugars
36.5g
0.4g
Fat
10.4g
4.4g
Protein
4.2g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Khalas Dates and Frosted chocolate chip cookie dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Khalas Dates is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Khalas Dates contains significantly more sugar (76g) compared to the milder Frosted chocolate chip cookie dough (36.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Frosted chocolate chip cookie dough is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Khalas Dates or Frosted chocolate chip cookie dough?

It depends on your goals. Khalas Dates has 325 calories, while Frosted chocolate chip cookie dough has 385 calories. Check the detailed table above for sugar and fat content.

Is Khalas Dates vegan?

No, Khalas Dates is not certified vegan.

What is the calorie difference between Khalas Dates and Frosted chocolate chip cookie dough?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.