Khalas Dates vs Oreo Cookies & Cream Candy Canes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Khalas Dates
Oreo Cookies & Cream Candy Canes
The Verdict: Which is Better?
When placing Khalas Dates and Oreo Cookies & Cream Candy Canes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Khalas Dates is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Khalas Dates offers a protein boost with 4.4g per 100g, outperforming Oreo Cookies & Cream Candy Canes in this category.
Frequently Asked Questions
Which is healthier: Khalas Dates or Oreo Cookies & Cream Candy Canes?
It depends on your goals. Khalas Dates has 325 calories, while Oreo Cookies & Cream Candy Canes has 375 calories. Check the detailed table above for sugar and fat content.
Is Khalas Dates vegan?
No, Khalas Dates is not certified vegan.
What is the calorie difference between Khalas Dates and Oreo Cookies & Cream Candy Canes?
There is a difference of 50 calories per 100g between the two products.
