Khara bhath vs Chex Mix Original Snack Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Khara bhath
Chex Mix Original Snack Mix
The Verdict: Which is Better?
When placing Khara bhath and Chex Mix Original Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Khara bhath is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Khara bhath takes the lead with only 4.91g of sugar per 100g, whereas Chex Mix Original Snack Mix contains 8.16g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Khara bhath offers a protein boost with 12.5g per 100g, outperforming Chex Mix Original Snack Mix in this category.
Frequently Asked Questions
Which is healthier: Khara bhath or Chex Mix Original Snack Mix?
Khara bhath appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Khara bhath vegan?
No, Khara bhath is not certified vegan.
What is the calorie difference between Khara bhath and Chex Mix Original Snack Mix?
There is a difference of 50 calories per 100g between the two products.
