Khara bhath vs PROTEIN BAR
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Khara bhath
PROTEIN BAR
The Verdict: Which is Better?
When placing Khara bhath and PROTEIN BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Khara bhath is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Khara bhath takes the lead with only 4.91g of sugar per 100g, whereas PROTEIN BAR contains 33.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Khara bhath or PROTEIN BAR?
Khara bhath appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Khara bhath vegan?
No, Khara bhath is not certified vegan.
What is the calorie difference between Khara bhath and PROTEIN BAR?
There is a difference of 46 calories per 100g between the two products.
