Head-to-Head Analysis

Khari Puffed Pastry vs Mexican Shredded Cheese Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Khari Puffed Pastry

Khari Puffed Pastry

Not Vegan
VS
Package of Mexican Shredded Cheese Blend

Mexican Shredded Cheese Blend

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
1390 kcal
0g
Sugars
0g
22.5g
Fat
115g
7.5g
Protein
76.5g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Khari Puffed Pastry and Mexican Shredded Cheese Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Khari Puffed Pastry is the clear winner. With 915 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Khari Puffed Pastry or Mexican Shredded Cheese Blend?

It depends on your goals. Khari Puffed Pastry has 475 calories, while Mexican Shredded Cheese Blend has 1390 calories. Check the detailed table above for sugar and fat content.

Is Khari Puffed Pastry vegan?

No, Khari Puffed Pastry is not certified vegan.

What is the calorie difference between Khari Puffed Pastry and Mexican Shredded Cheese Blend?

There is a difference of 915 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.