Khoresh Gheimeh Yellow Split Pea Vegetarian Stew vs Ritz Crackers Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Khoresh Gheimeh Yellow Split Pea Vegetarian Stew
Ritz Crackers Original
The Verdict: Which is Better?
When placing Khoresh Gheimeh Yellow Split Pea Vegetarian Stew and Ritz Crackers Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Khoresh Gheimeh Yellow Split Pea Vegetarian Stew is the clear winner. With 389 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Khoresh Gheimeh Yellow Split Pea Vegetarian Stew takes the lead with only 2.35g of sugar per 100g, whereas Ritz Crackers Original contains 7.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Khoresh Gheimeh Yellow Split Pea Vegetarian Stew or Ritz Crackers Original?
Khoresh Gheimeh Yellow Split Pea Vegetarian Stew appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Khoresh Gheimeh Yellow Split Pea Vegetarian Stew vegan?
No, Khoresh Gheimeh Yellow Split Pea Vegetarian Stew is not certified vegan.
What is the calorie difference between Khoresh Gheimeh Yellow Split Pea Vegetarian Stew and Ritz Crackers Original?
There is a difference of 389 calories per 100g between the two products.
