Head-to-Head Analysis

Kibbe balls vs Garlic & Herb Water Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kibbe balls

Kibbe balls

Not Vegan
VS
Top Pick
Package of Garlic & Herb Water Crackers

Garlic & Herb Water Crackers

Not Vegan
Nutritional Facts (per 100g)
210 kcal
Energy
400 kcal
1g
Sugars
0g
10g
Fat
10g
11g
Protein
6.7g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Kibbe balls and Garlic & Herb Water Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kibbe balls is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Kibbe balls offers a protein boost with 11g per 100g, outperforming Garlic & Herb Water Crackers in this category.

Frequently Asked Questions

Which is healthier: Kibbe balls or Garlic & Herb Water Crackers?

It depends on your goals. Kibbe balls has 210 calories, while Garlic & Herb Water Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Kibbe balls vegan?

No, Kibbe balls is not certified vegan.

What is the calorie difference between Kibbe balls and Garlic & Herb Water Crackers?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.