Head-to-Head Analysis

Kibbeh vs Fried pork rinds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kibbeh

Kibbeh

Not Vegan
VS
Package of Fried pork rinds

Fried pork rinds

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
571.4 kcal
0g
Sugars
0g
6.7g
Fat
42.9g
13.5g
Protein
57.1g
1.7g
Salt
2.7g

The Verdict: Which is Better?

When placing Kibbeh and Fried pork rinds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kibbeh is the clear winner. With 379 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Kibbeh or Fried pork rinds?

It depends on your goals. Kibbeh has 192 calories, while Fried pork rinds has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Kibbeh vegan?

No, Kibbeh is not certified vegan.

What is the calorie difference between Kibbeh and Fried pork rinds?

There is a difference of 379 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.