Kibbeh vs Uncured Honey Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kibbeh
Uncured Honey Ham
The Verdict: Which is Better?
When placing Kibbeh and Uncured Honey Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kibbeh is the more energy-dense option here, packing 85 more calories per 100g than Uncured Honey Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kibbeh takes the lead with only 0g of sugar per 100g, whereas Uncured Honey Ham contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kibbeh or Uncured Honey Ham?
It depends on your goals. Kibbeh has 192 calories, while Uncured Honey Ham has 107 calories. Check the detailed table above for sugar and fat content.
Is Kibbeh vegan?
No, Kibbeh is not certified vegan.
What is the calorie difference between Kibbeh and Uncured Honey Ham?
There is a difference of 85 calories per 100g between the two products.
