Head-to-Head Analysis

Kibbeling vs Wholesome Nut Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kibbeling

Kibbeling

Not Vegan
VS
Package of Wholesome Nut Mix

Wholesome Nut Mix

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
607 kcal
0.5g
Sugars
7.1g
8.7g
Fat
50g
16g
Protein
17.9g
1.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Kibbeling and Wholesome Nut Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kibbeling is the clear winner. With 415 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kibbeling takes the lead with only 0.5g of sugar per 100g, whereas Wholesome Nut Mix contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kibbeling or Wholesome Nut Mix?

Kibbeling appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kibbeling vegan?

No, Kibbeling is not certified vegan.

What is the calorie difference between Kibbeling and Wholesome Nut Mix?

There is a difference of 415 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.