Head-to-Head Analysis

Kibo lentil chips vs Blue Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kibo lentil chips

Kibo lentil chips

Not Vegan
VS
Package of Blue Corn

Blue Corn

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
500 kcal
0g
Sugars
0g
14.3g
Fat
28.6g
25g
Protein
7.1g
1.7g
Salt
1g

The Verdict: Which is Better?

When placing Kibo lentil chips and Blue Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kibo lentil chips is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Kibo lentil chips offers a protein boost with 25g per 100g, outperforming Blue Corn in this category.

Frequently Asked Questions

Which is healthier: Kibo lentil chips or Blue Corn?

It depends on your goals. Kibo lentil chips has 392.85714285714 calories, while Blue Corn has 500 calories. Check the detailed table above for sugar and fat content.

Is Kibo lentil chips vegan?

No, Kibo lentil chips is not certified vegan.

What is the calorie difference between Kibo lentil chips and Blue Corn?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.