Head-to-Head Analysis

Kibo lentil chips vs Chips Ahoy! Real Chocolate Chip Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kibo lentil chips

Kibo lentil chips

Not Vegan
VS
Package of Chips Ahoy! Real Chocolate Chip Cookies

Chips Ahoy! Real Chocolate Chip Cookies

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
484.9 kcal
0g
Sugars
33.3g
14.3g
Fat
24.2g
25g
Protein
3g
1.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Kibo lentil chips and Chips Ahoy! Real Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kibo lentil chips is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kibo lentil chips takes the lead with only 0g of sugar per 100g, whereas Chips Ahoy! Real Chocolate Chip Cookies contains 33.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kibo lentil chips offers a protein boost with 25g per 100g, outperforming Chips Ahoy! Real Chocolate Chip Cookies in this category.

Frequently Asked Questions

Which is healthier: Kibo lentil chips or Chips Ahoy! Real Chocolate Chip Cookies?

Kibo lentil chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kibo lentil chips vegan?

No, Kibo lentil chips is not certified vegan.

What is the calorie difference between Kibo lentil chips and Chips Ahoy! Real Chocolate Chip Cookies?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.