Head-to-Head Analysis

Kickin' Bourbon Sauce & Marinade vs Au jus flavored gravy mix, au jus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kickin' Bourbon Sauce & Marinade

Kickin' Bourbon Sauce & Marinade

Not Vegan
VS
Top Pick
Package of Au jus flavored gravy mix, au jus

Au jus flavored gravy mix, au jus

Not Vegan
Nutritional Facts (per 100g)
117 kcal
Energy
286 kcal
33.3g
Sugars
28.6g
0g
Fat
0g
0g
Protein
0g
3g
Salt
15.7g

The Verdict: Which is Better?

When placing Kickin' Bourbon Sauce & Marinade and Au jus flavored gravy mix, au jus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kickin' Bourbon Sauce & Marinade is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kickin' Bourbon Sauce & Marinade contains significantly more sugar (33.33g) compared to the milder Au jus flavored gravy mix, au jus (28.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Au jus flavored gravy mix, au jus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kickin' Bourbon Sauce & Marinade or Au jus flavored gravy mix, au jus?

It depends on your goals. Kickin' Bourbon Sauce & Marinade has 117 calories, while Au jus flavored gravy mix, au jus has 286 calories. Check the detailed table above for sugar and fat content.

Is Kickin' Bourbon Sauce & Marinade vegan?

No, Kickin' Bourbon Sauce & Marinade is not certified vegan.

What is the calorie difference between Kickin' Bourbon Sauce & Marinade and Au jus flavored gravy mix, au jus?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.