Kickin' Bourbon Sauce & Marinade vs Olive Oil Basil & Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Kickin' Bourbon Sauce & Marinade

Olive Oil Basil & Garlic
The Verdict: Which is Better?
When placing Kickin' Bourbon Sauce & Marinade and Olive Oil Basil & Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kickin' Bourbon Sauce & Marinade is the more energy-dense option here, packing 53 more calories per 100g than Olive Oil Basil & Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kickin' Bourbon Sauce & Marinade contains significantly more sugar (33.33g) compared to the milder Olive Oil Basil & Garlic (4.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive Oil Basil & Garlic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kickin' Bourbon Sauce & Marinade or Olive Oil Basil & Garlic?
It depends on your goals. Kickin' Bourbon Sauce & Marinade has 117 calories, while Olive Oil Basil & Garlic has 64 calories. Check the detailed table above for sugar and fat content.
Is Kickin' Bourbon Sauce & Marinade vegan?
No, Kickin' Bourbon Sauce & Marinade is not certified vegan.
What is the calorie difference between Kickin' Bourbon Sauce & Marinade and Olive Oil Basil & Garlic?
There is a difference of 53 calories per 100g between the two products.




