Head-to-Head Analysis

Kickin Crab Rangoon vs Organic & Gluten Free Buckwheat Sourdough Bread Loaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kickin Crab Rangoon

Kickin Crab Rangoon

Not Vegan
VS
Top Pick
Package of Organic & Gluten Free Buckwheat Sourdough Bread Loaf

Organic & Gluten Free Buckwheat Sourdough Bread Loaf

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
175 kcal
0g
Sugars
0g
0g
Fat
1.7g
10g
Protein
6.7g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Kickin Crab Rangoon and Organic & Gluten Free Buckwheat Sourdough Bread Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kickin Crab Rangoon is the more energy-dense option here, packing 192 more calories per 100g than Organic & Gluten Free Buckwheat Sourdough Bread Loaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Kickin Crab Rangoon offers a protein boost with 10g per 100g, outperforming Organic & Gluten Free Buckwheat Sourdough Bread Loaf in this category.

Frequently Asked Questions

Which is healthier: Kickin Crab Rangoon or Organic & Gluten Free Buckwheat Sourdough Bread Loaf?

It depends on your goals. Kickin Crab Rangoon has 367 calories, while Organic & Gluten Free Buckwheat Sourdough Bread Loaf has 175 calories. Check the detailed table above for sugar and fat content.

Is Kickin Crab Rangoon vegan?

No, Kickin Crab Rangoon is not certified vegan.

What is the calorie difference between Kickin Crab Rangoon and Organic & Gluten Free Buckwheat Sourdough Bread Loaf?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.