Head-to-Head Analysis

Kid's Propolis Throat Soothing Pops vs Nabisco ritz crackers whole wheat 1x12.9 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kid's Propolis Throat Soothing Pops

Kid's Propolis Throat Soothing Pops

Not Vegan
VS
Top Pick
Package of Nabisco ritz crackers whole wheat 1x12.9 oz

Nabisco ritz crackers whole wheat 1x12.9 oz

Not Vegan
Nutritional Facts (per 100g)
403 kcal
Energy
467 kcal
80.6g
Sugars
13.3g
0g
Fat
16.7g
0g
Protein
6.7g
0g
Salt
2g

The Verdict: Which is Better?

When placing Kid's Propolis Throat Soothing Pops and Nabisco ritz crackers whole wheat 1x12.9 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kid's Propolis Throat Soothing Pops is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kid's Propolis Throat Soothing Pops contains significantly more sugar (80.6g) compared to the milder Nabisco ritz crackers whole wheat 1x12.9 oz (13.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Nabisco ritz crackers whole wheat 1x12.9 oz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kid's Propolis Throat Soothing Pops or Nabisco ritz crackers whole wheat 1x12.9 oz?

It depends on your goals. Kid's Propolis Throat Soothing Pops has 403 calories, while Nabisco ritz crackers whole wheat 1x12.9 oz has 467 calories. Check the detailed table above for sugar and fat content.

Is Kid's Propolis Throat Soothing Pops vegan?

No, Kid's Propolis Throat Soothing Pops is not certified vegan.

What is the calorie difference between Kid's Propolis Throat Soothing Pops and Nabisco ritz crackers whole wheat 1x12.9 oz?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.