Head-to-Head Analysis

Kidney Beans vs FLAME ROASTED HATCH VALLEY GREEN CHILE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kidney Beans

Kidney Beans

Not Vegan
VS
Package of FLAME ROASTED HATCH VALLEY GREEN CHILE

FLAME ROASTED HATCH VALLEY GREEN CHILE

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
10 kcal
0.8g
Sugars
1g
0g
Fat
0g
5.4g
Protein
1g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Kidney Beans and FLAME ROASTED HATCH VALLEY GREEN CHILE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kidney Beans is the more energy-dense option here, packing 67 more calories per 100g than FLAME ROASTED HATCH VALLEY GREEN CHILE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Kidney Beans offers a protein boost with 5.38g per 100g, outperforming FLAME ROASTED HATCH VALLEY GREEN CHILE in this category.

Frequently Asked Questions

Which is healthier: Kidney Beans or FLAME ROASTED HATCH VALLEY GREEN CHILE?

It depends on your goals. Kidney Beans has 76.9 calories, while FLAME ROASTED HATCH VALLEY GREEN CHILE has 10 calories. Check the detailed table above for sugar and fat content.

Is Kidney Beans vegan?

No, Kidney Beans is not certified vegan.

What is the calorie difference between Kidney Beans and FLAME ROASTED HATCH VALLEY GREEN CHILE?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.