Head-to-Head Analysis

Kidney Beans vs Frozen limeade concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kidney Beans

Kidney Beans

Not Vegan
VS
Package of Frozen limeade concentrate

Frozen limeade concentrate

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
200 kcal
0g
Sugars
51.1g
0.8g
Fat
0g
6.2g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Kidney Beans and Frozen limeade concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kidney Beans is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kidney Beans takes the lead with only 0g of sugar per 100g, whereas Frozen limeade concentrate contains 51.111111111111g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kidney Beans offers a protein boost with 6.1538461538462g per 100g, outperforming Frozen limeade concentrate in this category.

Frequently Asked Questions

Which is healthier: Kidney Beans or Frozen limeade concentrate?

Kidney Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kidney Beans vegan?

No, Kidney Beans is not certified vegan.

What is the calorie difference between Kidney Beans and Frozen limeade concentrate?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.