Head-to-Head Analysis

Kidney Beans, Low sodium Light Red vs Organic California Brown Jasmine Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kidney Beans, Low sodium Light Red

Kidney Beans, Low sodium Light Red

Not Vegan
VS
Package of Organic California Brown Jasmine Rice

Organic California Brown Jasmine Rice

Not Vegan
Nutritional Facts (per 100g)
57.7 kcal
Energy
356 kcal
1.5g
Sugars
2.2g
0g
Fat
3.3g
6.2g
Protein
8.9g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Kidney Beans, Low sodium Light Red and Organic California Brown Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kidney Beans, Low sodium Light Red is the clear winner. With 298 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Kidney Beans, Low sodium Light Red or Organic California Brown Jasmine Rice?

Kidney Beans, Low sodium Light Red appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kidney Beans, Low sodium Light Red vegan?

No, Kidney Beans, Low sodium Light Red is not certified vegan.

What is the calorie difference between Kidney Beans, Low sodium Light Red and Organic California Brown Jasmine Rice?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.