Kidneybonen vs Fruit & Grain Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kidneybonen
Fruit & Grain Bars
The Verdict: Which is Better?
When placing Kidneybonen and Fruit & Grain Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kidneybonen is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kidneybonen takes the lead with only 0.5g of sugar per 100g, whereas Fruit & Grain Bars contains 32.43g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kidneybonen offers a protein boost with 8g per 100g, outperforming Fruit & Grain Bars in this category.
Frequently Asked Questions
Which is healthier: Kidneybonen or Fruit & Grain Bars?
Kidneybonen appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kidneybonen vegan?
No, Kidneybonen is not certified vegan.
What is the calorie difference between Kidneybonen and Fruit & Grain Bars?
There is a difference of 250 calories per 100g between the two products.
