Head-to-Head Analysis

KIDS Bar Chocolate Chip vs Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of KIDS Bar Chocolate Chip

KIDS Bar Chocolate Chip

Not Vegan
VS
Package of Raisins

Raisins

Not Vegan
Nutritional Facts (per 100g)
435 kcal
Energy
300 kcal
21.7g
Sugars
65g
15.2g
Fat
0g
4.4g
Protein
2.5g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing KIDS Bar Chocolate Chip and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

KIDS Bar Chocolate Chip is the more energy-dense option here, packing 135 more calories per 100g than Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, KIDS Bar Chocolate Chip takes the lead with only 21.7g of sugar per 100g, whereas Raisins contains 65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: KIDS Bar Chocolate Chip or Raisins?

It depends on your goals. KIDS Bar Chocolate Chip has 435 calories, while Raisins has 300 calories. Check the detailed table above for sugar and fat content.

Is KIDS Bar Chocolate Chip vegan?

No, KIDS Bar Chocolate Chip is not certified vegan.

What is the calorie difference between KIDS Bar Chocolate Chip and Raisins?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.